Massage therapy in Chesapeake offers a wealth of benefits for both the body and mind. At Planet Wellness Chiropractic, we provide a variety of massage techniques tailored to meet your specific needs. Whether you're looking to relieve stress, ease chronic pain, or improve your overall wellness, our licensed massage therapists (LMTs) are here to help.
5 THINGS TO LOOK FOR IN A L.M.T.
Licensing and Insurance: Ensure the therapist is licensed and insured.
State-Licensed Facility: Confirm the facility is authorized to provide massage services.
Supervised by a Physician: Choose a clinic where massages are overseen by a healthcare professional.
Comfort Matters: Work with a therapist you feel comfortable with and can trust.
Continuing Education: Therapists should stay updated with regular training and certifications.
BENEFITS OF MASSAGE THERAPY IN CHESAPEAKE, VA
- Relieve Stress
- Promote Relaxation
- Improve Posture
- Improve Circulation
- What Conditions Do Licensed Massage Therapists Help?
- Neck and Back Pain
- Headaches and Migraines
- Carpal Tunnel
- Numbness and Tingling
- Fibromyalgia
VA TYPES OF MASSAGE OFFERED IN CHESAPEAKE, VA
Swedish Massage
Swedish massage uses techniques such as kneading, stroking, friction, and tapping to relax muscles and improve circulation. Its benefits include:
- Increasing oxygen flow in the blood
- Releasing toxins from muscles
- Reducing stiffness and pain
- Shortening recovery time from muscular strain
This gentle, rhythmic massage is perfect for relaxation and promoting overall health.
Pre-Natal / Pregnancy
Designed specifically for expectant mothers, pregnancy massage helps reduce stress, decrease swelling, and relieve aches and pains in muscles and joints. It provides:
- Physical relief for back pain and tension
- Emotional support through soothing human touch
- A safe alternative to pain relief during pregnancy
Trigger Point Massage
Trigger points are tight areas in muscles that can refer pain to other parts of the body. This massage focuses on:
- Isolating and releasing tension at the source
- Eliminating toxins in the muscles
- Reducing pain through cycles of pressure and release
Trigger point therapy can provide significant relief after just one session.
Deep Tissue Massage
This technique targets deeper layers of muscle and connective tissue, making it ideal for:
- Chronic pain and stiffness
- Conditions like lower back pain and neck tension
- Releasing deep-seated knots and tightness
Deep tissue massage uses slow, focused movements to relieve pain and improve mobility.
Sports Massage
Originally designed for athletes, sports massage helps with:
- Preparing for optimal performance
- Recovering after strenuous activity
- Healing injuries and improving range of motion
This type of massage is not just for athletes—it’s also beneficial for anyone dealing with chronic pain or tension in specific areas.
At Planet Wellness Chiropractic in Chesapeake, VA, our skilled massage therapists work alongside our chiropractic team to provide a holistic approach to wellness. Whether you're recovering from an injury, managing stress, or simply seeking relaxation, we’re here to help.
